I call these Gorilla Swings...alternating kettlebell swings done in a bent-over position. Yes, it looks VERY weird but it's a unique challenge to the core, posterior chain and cardio capacity. It's actually a really good one if you're not afraid to look like I look like in the video :) I'm using a pair of 53 lb kettlebells here. Strive to keep a good lower back position and just swing the bells alternating for as long as you can. #madscientistofmuscle #kettlebell #kettlebellswings #kettlebellswi
0:23
I call these Gorilla Swings...alternating kettlebell swings done in a bent-over position. Yes, it looks VERY weird but it's a unique challenge to the core, posterior chain and cardio capacity. It's actually a really good one if you're not afraid to look like I look like in the video :) I'm using a pair of 53 lb kettlebells here. Strive to keep a good lower back position and just swing the bells alternating for as long as you can. #madscientistofmuscle #kettlebell #kettlebellswings #kettlebellswi
9.1K viewsJan 10, 2024
FacebookNick Nilsson - The Mad Scientist of Muscle
Breadwinners | Meet A Gorilla | Nick
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Breadwinners | Meet A Gorilla | Nick
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YouTubeNickelodeon
Gorilla Swinging Drop Kick! #Gorillas #animalvideos #funnyanimals
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Gorilla Swinging Drop Kick! #Gorillas #animalvideos #funnyanimals
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The Gorilla Swing Created By Beast ‪@RipRight‬
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The Gorilla Swing Created By Beast ‪@RipRight‬
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YouTubeSETTLE IT ON THE BARZ
monke 🦍 swing #monkey #memes #monkeyvideo #gorilla #scream
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monke 🦍 swing #monkey #memes #monkeyvideo #gorilla #scream
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How to make rope swinging like in Gorilla Tag in your Gorilla Tag Fan Game
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How to make rope swinging like in Gorilla Tag in your Gorilla Tag Fan Game
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YouTubeVarlVR
Gorilla Swing | #calisthenics #fitness #workout #motivation
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Gorilla Swing | #calisthenics #fitness #workout #motivation
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Gorilla SWINGING in the Gym?! 🦍💪😂🔥
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Gorillas (Who Raised You?)
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Gorilla Swing Prank 😂 | Jungle Comedy Moment
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Little gorilla is naughty, but all gorillas spoil and play with him
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gorilla loves swinging 😆 #gorillatag #金剛猩猩 #台北市立動物園 #shorts
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Wicked Gorilla and swinging infants #shortsfeed #viral #youtube #booster #fortnite #trend #animation
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YouTubeDaily stories Animation
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Swinging idly on the swings. Do gorillas like this? What else can they play with? #gorilla #ai #fyp
1 views9 months ago
YouTubeGorilla Park 🦍
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Swinging#gorilla #silverback #fpy #foryou #gorillas #silverbackgorilla #babygorilla #animals #happygorillafamily
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TikTokgorilla.garden
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Baby Gorillas Fight Over One Swing… Mom Solves It in the Sweetest Way! 🦍❤️ | Zoo Moments
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Baby Gorillas Play Just Like You! 🦍 Gorilla Facts for Kids
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Sam Hyde on The Gorilla Nest, Harland Williams Fans & Gorilla MODE! Nick Rochefort & Charls Carroll
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SWING FAIL... Gorilla Dad Regrets It
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Pure Vibes: A Gorilla Enjoying the Swing” 🦍✨ #funny #trending #shorts
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YouTubePrimeShortsid
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Gorilla having fun like a kid, Captured 25 yrs ago, San Diego, USA | #shorts #fyp #gorilla #ytshorts
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Giant Gorilla - Rock N Baby Nursery Rhymes - Kids Sing-along Songs
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Gorilla playing on the swing. #sanantoniozoo #zoo #gorillas
673 views3 months ago
YouTubeCraig's zoo video's and music stuff.
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Gorilla Spin Class in Full Swing
586 views10 months ago
YouTubeSloggerVlogger
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One Of The Most Viral Calisthenics Moves In History | THE GORILLA SWING By Beast ‪@RipRight‬
3.5M viewsJul 12, 2024
YouTubeRipRightHD
0:17
Gorillas too have born pranksters, always stirring up trouble with their companions
52.1K views1 month ago
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Tire Swing Tiny Win 🦍🛞😂👏 #GorillaBaby #ZooPlay #AnimalComedy #WholesomeAnimals #Shorts
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Gorilla vs Gorilla: Lumberjack Log Split Showdown! 🦍🪓
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YouTubeFunny Commercials & Comedy Ads
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adorable #gorilla swinging 😆😍 #gorillatag #金剛猩猩 #台北市立動物園 #shorts
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Baby gorillas playing and swinging in the trees!
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YouTubeBayBVGo Clips
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