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13K views · 39 reactions | Did you know? You can now log your Lean and Green directly in the meal tracker of the OPTAVIA app! ✨ What is a Lean & Green Meal? A Lean & Green meal includes:  5 to 7 ounces of cooked lean protein 復 3 servings of non-starchy vegetables 陋 Up to 2 servings of healthy fats (depending on your protein choice) Enjoy your Lean & Green Meal any time of day – whenever it fits best into your schedule! Download the OPTAVIA app Today! | OPTAVIA | Facebook
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Sweet, frothy… and best of all, packed with nutrition and flavor. Shake it up with TWO new OPTAVIA Essential Shakes! Connect with your Coach to learn more! | OPTAVIA
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🎈 We love a celebration over here! 🎈 Independent OPTAVIA Coach, Justine F., shares her journey to optimal health and 100 lbs.* gone: “I have so many emotions when I think about how I felt the day I decided enough was enough. If you're reading this and you have jumped on and off the diet train so many times, this message is for you. It’s never too late. This journey isn’t over, but I couldn’t feel better. Take the jump and go after your goals. Really go after them, work hard and just get it don
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A simple, inexpensive meal you can enjoy any day of the week. Hassle-free and full of deliciousness, this NEW Lean & Green recipe comes together in no time thanks to our good old friend, the waffle maker, and a few kitchen ingredient staples (like tuna, eggs, and ranch dressing). Developed by The Culinary Institute of America, our Waffled Tuna Melt makes 4 servings (1 leanest, 2 healthy fats, 3 green, 2 condiments per serving). Make a batch and share with family and friends, or save the leftover
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Listen to what our OPTAVIA Community has to say about our new hydration system. | OPTAVIA
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