Adam Sandel | Professor Pull-Ups on Instagram: "Remember, to nail the muscle-up, your grip has to be on point. No need for a crazy false grip, but it’s essential to wrap your fingers around the bar as much as is comfortable and bear the weight as you hang on the outer palm of the hand. You can imagine trying to bend the bar in front of your body. Pro tip: use chalk and ideally also athletic tape on the bar to ensure the grip doesn’t slip. Let’s get after it this weekend 💪💪 #muscleup #gripstren
0:37
Instagramprofessor.pullups
Adam Sandel | Professor Pull-Ups on Instagram: "Remember, to nail the muscle-up, your grip has to be on point. No need for a crazy false grip, but it’s essential to wrap your fingers
Develop a strong grip for the muscle-up with our expert advice and techniques. Learn how to position your hands correctly, use chalk and tape for a secure grip, and imagine bending the bar for a smooth movement. With our tips, you'll be able to master the muscle-up grip and improve your calisthenics performance. Get started this weekend and see ...
40.4K views1 week ago
Shorts
Smith Machine Row Grip Widths & Muscles Worked
0:17
963K views
Smith Machine Row Grip Widths & Muscles Worked
Andrew Kwong (DeltaBolic)
The #1 HAND GRIPPER for FAST and EASY ARM Gains in 2026
1:16
419.6K views
The #1 HAND GRIPPER for FAST and EASY ARM Gains in 2026
KaifGymLife
Grip Strength Exercises
12 At-Home Grip Strength Exercises With Progressions
8:57
12 At-Home Grip Strength Exercises With Progressions
MSNMinus The Gym
1 month ago
5 Grip Strength Exercises That Instantly Make You Stronger (No Straps Needed)
2:37
5 Grip Strength Exercises That Instantly Make You Stronger (No Straps Needed)
YouTubeFit Focus
1.5K views1 month ago
8 Exercises to Improve Your Grip Strength
0:21
8 Exercises to Improve Your Grip Strength
NY TimesCindy Kuzma,Theodore Tae
3 months ago
Top videos
Unlocking the Secrets of the Perfect Pistol Grip
1:01
Unlocking the Secrets of the Perfect Pistol Grip
YouTubeTactical 21
7.6K viewsJul 8, 2024
Maximize Your Training with a Rice Bucket
2:18
Maximize Your Training with a Rice Bucket
TikTokrickstrongback
29.7K views1 week ago
The Ultimate Guide To The Perfect Golf Grip: Correct Strength ⛳️ #golf #golftips
0:08
The Ultimate Guide To The Perfect Golf Grip: Correct Strength ⛳️ #golf #golftips
YouTubeGet Golfing
138.5K views9 months ago
Grip Strength Test
Grip Strength Test
1:52
Grip Strength Test
YouTubeFitness at Southbank
13.9K viewsJan 15, 2014
Grip Strength Test
1:42
Grip Strength Test
YouTubePaulPotterPT
109.4K viewsSep 11, 2014
Grip Strength Testing with a Dynamometer
1:38
Grip Strength Testing with a Dynamometer
YouTubePhysical Therapy Education
57.6K viewsJan 13, 2021
Unlocking the Secrets of the Perfect Pistol Grip
1:01
Unlocking the Secrets of the Perfect Pistol Grip
7.6K viewsJul 8, 2024
YouTubeTactical 21
Maximize Your Training with a Rice Bucket
2:18
Maximize Your Training with a Rice Bucket
29.7K views1 week ago
TikTokrickstrongback
The Ultimate Guide To The Perfect Golf Grip: Correct Strength ⛳️ #golf #golftips
0:08
The Ultimate Guide To The Perfect Golf Grip: Correct Strength ⛳️ #g…
138.5K views9 months ago
YouTubeGet Golfing
Smith Machine Row Grip Widths & Muscles Worked
0:17
Smith Machine Row Grip Widths & Muscles Worked
963K views2 weeks ago
YouTubeAndrew Kwong (DeltaBolic)
The #1 HAND GRIPPER for FAST and EASY ARM Gains in 2026
1:16
The #1 HAND GRIPPER for FAST and EASY ARM Gains in 2026
419.6K views1 month ago
YouTubeKaifGymLife
A Putter Grip on a Wedge will CHANGE your Game FOREVER #golf #golfgear #golftips
0:10
A Putter Grip on a Wedge will CHANGE your Game FOREVER #g…
306.3K views1 week ago
YouTubeLuke Hanlon Golf
Grip test with LeanBeefPatty
0:39
Grip test with LeanBeefPatty
1.5M views1 month ago
YouTubeBotez Sisters Podcast
1:07
Master the New Trending Japanese Putting Grip - Transform Your Ga…
8.8K viewsNov 20, 2023
YouTubeMadson Golf
2:37
Driving in snow requires extra caution. Follow these essential tip…
546.9K views1 week ago
YouTubePakWheels.com
0:16
ㅤ (@feltkiss)’s video of grips
98.2K views2 weeks ago
TikTokfeltkiss
0:10
New Year's Eve Challenge at Noosa Main Beach
98.6K views1 week ago
TikTokstrikergripsocks
0:08
Gripmode für Torhüter: Tipps und Tricks
98.2K views1 week ago
TikTokluisgoalkeeping
0:26
Mastering Emiru's Claw Grip Technique for Gamers
67.4K views1 week ago
TikTokemirulive
0:31
“I hate golf. What time is our tee time tomorrow?” #golf #golftok #g…
1.1M views1 week ago
TikTokzire_golf
0:21
Which Glove would you choose? 😍🧤 #gripmode #goalkeeper #football
20.9M views1 month ago
YouTubeGoalkeeperPiet
0:59
#ногти#тест#пиздец | grip strength test
2.1M views1 week ago
TikTokyzanrpfoy
0:10
Who though 🫩🥀 #fypシ #blowthisup #soccer #footballtiktok | Soccer
949.9K views1 week ago
TikToklukeburgess243
1:01
😭🔓 #asodcutz #fyp #pov #meta | lock the slide to the rear
1.9M views2 weeks ago
TikTokasodcutz
1:07
Virüsün Kaynağı: Grip ve Salgın Hastalıklar
1.2M views1 week ago
TikTokezhersolmaz_
See more videos
Static thumbnail place holder

Short videos

0:37
Adam Sandel | Professor Pull-Ups on Instagram: "R…
40.4K views1 week ago
Instagramprofessor.pullups
1:01
Unlocking the Secrets of the Perfect Pistol Grip
7.6K viewsJul 8, 2024
YouTubeTactical 21
2:18
Maximize Your Training with a Rice Bucket
29.7K views1 week ago
TikTokrickstrongback
0:08
The Ultimate Guide To The Perfect Golf Grip: Correct S…
138.5K views9 months ago
YouTubeGet Golfing
0:17
Smith Machine Row Grip Widths & Muscles Worked
963K views2 weeks ago
YouTubeAndrew Kwong (DeltaBolic)
1:16
The #1 HAND GRIPPER for FAST and EASY ARM Gain…
419.6K views1 month ago
YouTubeKaifGymLife
0:10
A Putter Grip on a Wedge will CHANGE your Game FORE…
306.3K views1 week ago
YouTubeLuke Hanlon Golf
0:39
Grip test with LeanBeefPatty
1.5M views1 month ago
YouTubeBotez Sisters Podcast
1:07
Master the New Trending Japanese Putting Grip - Tra…
8.8K viewsNov 20, 2023
YouTubeMadson Golf
2:37
Driving in snow requires extra caution. Follow these …
546.9K views1 week ago
YouTubePakWheels.com
0:16
ㅤ (@feltkiss)’s video of grips
98.2K views2 weeks ago
TikTokfeltkiss
0:10
New Year's Eve Challenge at Noosa Main Beach
98.6K views1 week ago
TikTokstrikergripsocks
0:08
Gripmode für Torhüter: Tipps und Tricks
98.2K views1 week ago
TikTokluisgoalkeeping
0:26
Mastering Emiru's Claw Grip Technique for Gamers
67.4K views1 week ago
TikTokemirulive
0:31
“I hate golf. What time is our tee time tomorrow?” #golf …
1.1M views1 week ago
TikTokzire_golf
0:21
Which Glove would you choose? 😍🧤 #gripmode #goal…
20.9M views1 month ago
YouTubeGoalkeeperPiet
0:59
#ногти#тест#пиздец | grip strength test
2.1M views1 week ago
TikTokyzanrpfoy
0:10
Who though 🫩🥀 #fypシ #blowthisup #soccer #foot…
949.9K views1 week ago
TikToklukeburgess243
1:01
😭🔓 #asodcutz #fyp #pov #meta | lock the slide to the rear
1.9M views2 weeks ago
TikTokasodcutz
1:07
Virüsün Kaynağı: Grip ve Salgın Hastalıklar
1.2M views1 week ago
TikTokezhersolmaz_
Static thumbnail place holder