Gels and purees: are they essential to reaching your peak performance?
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YouTubeSafe Pace, présenté par Hugo Clément
Gels and purees: are they essential to reaching your peak performance?
Gels, barres, whey, électrolytes : si vous pratiquez un sport d’endurance, vous avez certainement déjà consommé ces produits de nutrition sportive… Et vous vous posez peut-être des questions en voyant ces produits ultra-transformés dans votre cuisine : au quotidien, à l’entraînement, ou en course, quelles sont leurs conséquences ...
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