25 MIN STRETCH & CORE - Full Body RECOVERY (Mobility, Flexibility Workout at home), no equipment
25:14
YouTubegrowingannanas
25 MIN STRETCH & CORE - Full Body RECOVERY (Mobility, Flexibility Workout at home), no equipment
💖 Find the right workout plan for you in my fitness app – let's grow together! https://quiz.growwithanna.com/ 25 minutes of dynamic stretching and strengthening exercises to increase your overall flexibility and improve your core strength. The perfect way to move your body even on your recovery days. Please remember that we all are ...
3.2M viewsNov 29, 2020
Shorts
Strengthen Your Core đź’Ş #shorts #yoga #fitness #strength
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Strengthen Your Core đź’Ş #shorts #yoga #fitness #strength
Shambhala Yoga
Quick Core Workout for Beginners: Scissors & Happy Baby! #core #strength #yogapractice
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Quick Core Workout for Beginners: Scissors & Happy Baby! #core #strength
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