Why high performers protect their energy? High performers don't just work hard. They protect what makes the hard work possible. Their energy. They know that being around negative people drains them and kills their momentum. So they're ruthless about who and what they let in. Here's how they do it: 1. Start the morning right. Move your body. Drink water. Think about what's going right. Take a few minutes to be still. How you start your morning sets the tone for everything else. 2. Take care of th

I Still Need God — My Rescue Then and Now - Dr. John Carmichael