Healthy Snacks for Weight Loss and Energy | Low Calorie Snack Ideas
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YouTubeHealthy Options
Healthy Snacks for Weight Loss and Energy | Low Calorie Snack Ideas
Here’s a list of 10 healthy snacks that are both delicious and nutrient-dense, perfect for sustained energy and balanced nutrition. Each includes an approximate calorie count per serving, along with its key health benefits. 🥜 1. Mixed Nuts Calories: ~180 per 1 oz (28g) serving (about a small handful) Benefits: High in healthy fats, protein ...
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