Warrior Byte #61 - Water vs Sports Drinks
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YouTubeScott McDermott
Warrior Byte #61 - Water vs Sports Drinks
Are you reaching for water when you really need electrolytes? Or sipping a sports drink when you don’t need one at all? 🤔 Today’s Warrior Byte breaks down when plain water is perfect — and when your body actually needs more than that. Let’s hydrate with purpose! 💧⚡ #WarriorByte #CoachScotty #HydrationTips #ElectrolytesVsWater # ...
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