Tabata Workout for Beginners & Seniors // Low Impact Cardio!
25:58
YouTubeSeniorShape Fitness
Tabata Workout for Beginners & Seniors // Low Impact Cardio!
Thanks for joining me for this fun low impact cardio Tabata workout! What's Tabata? Tabata is just the name for the specific timing of this type of interval training. It looks like this: 20 seconds of work 10 seconds of rest repeat this 8x totaling 4 minutes. This equals 1 round In this workout we will complete 4 rounds with a 60 second break ...
176.7K viewsJul 24, 2023
Shorts
Tabata Workout for Beginners & Seniors // Cardio & Tone Pilates inspired Exercises
28:30
96.2K views
Tabata Workout for Beginners & Seniors // Cardio & Tone Pilates
SeniorShape Fitness
20-Min Tabata To Burn Calories & Torch fat (Perfect for 60+)
23:30
68.6K views
20-Min Tabata To Burn Calories & Torch fat (Perfect for 60+)
yes2next
Tabata Workout Videos
12 MIN TABATA HIIT WORKOUT (Intermediate) Full Body Home Workout, No Equipment, With Tabata Songs!
12:29
12 MIN TABATA HIIT WORKOUT (Intermediate) Full Body Home Workout, No Equipment, With Tabata Songs!
YouTubegrowingannanas
5M viewsMar 4, 2024
40 Minute | Tabata Workout Class (w/ Warm-Up + Cooldown)
41:03
40 Minute | Tabata Workout Class (w/ Warm-Up + Cooldown)
YouTubeTabata Songs
1.9M viewsMay 6, 2024
16 MINUTE | Tabata Songs Workout | No Equipment | Cardio, Core & Strength
16:15
16 MINUTE | Tabata Songs Workout | No Equipment | Cardio, Core & Strength
YouTubeTabata Songs
2.5M viewsJun 8, 2022
Top videos
Tabata Workout for Beginners & Seniors // Cardio & Strength
28:37
Tabata Workout for Beginners & Seniors // Cardio & Strength
YouTubeSeniorShape Fitness
90.7K viewsOct 2, 2023
20 Min Walking Workout for Seniors: Tabata for Beginners
23:45
20 Min Walking Workout for Seniors: Tabata for Beginners
YouTubeyes2next
106.2K viewsMay 7, 2024
30 min Standing Cardio Tabata Workout for Beginners & Seniors! Low Impact Calorie Burn
34:44
30 min Standing Cardio Tabata Workout for Beginners & Seniors! Low Impact Calorie Burn
YouTubeSeniorShape Fitness
75.9K viewsSep 30, 2024
Tabata Exercises
Effective Tabata Workout Without Equipment at Home
3:59
Effective Tabata Workout Without Equipment at Home
TikToksolo_fit
24.1K views1 week ago
Quick Tabata Workout for Fitness Enthusiasts
2:29
Quick Tabata Workout for Fitness Enthusiasts
TikTokirenemutwiribackup
10.1K views6 days ago
Tabata Workout for Weight Loss and Fitness | Exercise Tutorial
Tabata Workout for Weight Loss and Fitness | Exercise Tutorial
TikTokmsfitnesstips
20.5M viewsMay 20, 2023