Transforming Mental Health Through Skating Success
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Transforming Mental Health Through Skating Success
8.8K viewsDec 30, 2023
TikToksonyaskates_
It's all about perspective... Sometimes I beat myself up because feel like I'm not where I should be, in life, due to all the years I lived in active addiction. But the , I reflect on where I was 3 years ago! I've come a long way since then. I might not be where I want to be but I'm not where I've been... perspective. #addiction #recovery #gratitude #sobermom #sobriety #wedorecover | Sonya Johnson
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It's all about perspective... Sometimes I beat myself up becau…
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FacebookSonya Johnson
TAP THAT FOLLOW — and let’s do this TOGETHER. 🤍 Social media can be tough for women over 50. Everywhere we look, it’s youth, filters, and “perfection.” But that’s not real life—and it’s not our story. Aging skin isn’t what it used to be, and that can feel discouraging. But that’s why I’m here—to walk this journey with you. I hear women say, “I’m so ugly,” “Selfies are brutal,” “I hate pictures of myself.” I’ve been there too. But together, we’re learning to embrace where we are right now. Yes,
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TAP THAT FOLLOW — and let’s do this TOGETHER. 🤍 Social media ca…
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I can’t feel myself 😪 #dayvy #music
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SONYA - Dance Athlete | Dental Surgeon MDS | Free✨ on Instagram: "👠Heels class #59 I feel cosy while listening to this song so I created this cosy and cazhhh vibe for it✨ As I'm rebuilding my strength in heels and working on polishing my technique (while integrating my feelings because I have a lot of them), I can see some regressions. But, I trust that I'll be even better than before as I show up more consistently through this phase. I have 12 more Intermediate classes to complete at Steezy St
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