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Top suggestions for sleep and memory

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  1. Brain
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What lack of sleep does to the teenage brain - Wendy Troxel
6:45
YouTubeTED-Ed
What lack of sleep does to the teenage brain - Wendy Troxel
Dig into how sleep deprivation affects the teenage body and brain, and what can be done to help adolescents get enough sleep. -- Sleep deprivation among American teenagers is an epidemic. Only about 1 in 10 teens gets the 8 to 10 hours of sleep per night recommended by sleep scientists and pediatricians. So, what’s going on? And what changes ...
648.4K views3 weeks ago
Sleep and Memory Research
11 Hours of Deep Sleep ★︎ Fall Asleep Fast ★︎ Black Screen after 30 min
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8 Hours of Guided Sleep Meditations for Deep Sleep
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Sleep Instantly Within 3 Minutes - Insomnia Healing, Stress Relief, Anxiety and Depressive States
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YouTubeDid you know?
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