12 exercises you can do sitting in front of your computer
6:48
12 exercises you can do sitting in front of your computer
2.6K viewsApr 20, 2020
YouTubeDragos Luscan
10 MIN OFFICE LIFE STRETCH, advanced - Sitting a lot? Release stiffness & fix your posture
10:17
10 MIN OFFICE LIFE STRETCH, advanced - Sitting a lot? Release s…
1.6M viewsNov 25, 2022
YouTubePamela Reif
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Posture and Flexibility!
8:14
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Postu…
128.2K viewsFeb 6, 2019
YouTubeJessica Valant
Chair Exercises - Workout in your Office/ sitting at your desk / table
5:09
Chair Exercises - Workout in your Office/ sitting at your desk / table
170.5K viewsFeb 25, 2011
YouTubeLift and Jump - Fitappy
Fix Your Desk Posture PERMANENTLY! [Tech Neck Pain Exercises]
8:30
Fix Your Desk Posture PERMANENTLY! [Tech Neck Pain …
77.8K viewsOct 5, 2023
YouTubeTone and Tighten
Office Ergonomics Right sitting Posture while working on a Computer #Posture
1:11
Office Ergonomics Right sitting Posture while working on a Comp…
118 views9 months ago
YouTubeReLiva Physiotherapy & Rehab
5 Daily Exercises to Undo Hours of Sitting at Your Desk
6:13
5 Daily Exercises to Undo Hours of Sitting at Your Desk
8.2K views6 months ago
YouTubeDr. Yonatan Whitten
2:05
How to sit correctly in front of your computer
9.6K viewsSep 5, 2018
YouTubeNeuroFT neurological rehab & physical therapy
2:13
01 Good sitting posture in front of the computer
14 viewsDec 17, 2024
YouTubeTTM Computer
1:51
“Correct Posture for Office Workers | Quick Exercises to Fix Back & Ne…
636 views5 months ago
YouTubeMove Better Today
1:19
Correct Sitting Posture at Work | DSE Training | iHASCO
62.3K viewsOct 28, 2020
YouTubeiHasco
11:44
How to Sit Pain-Free at Your Desk All Day
14.1K viewsMar 18, 2025
YouTubeBob & Brad
3:00
The Perfect Ergonomic Desk Setup To Avoid Back & Neck Pain
2.2M viewsMay 26, 2021
YouTubeBody Fix Exercises—for over 50s
2:17
Good Ergonomics - Correct computer posture
401.8K viewsJul 7, 2011
YouTubeDPLD1
5:47
How to Sit Properly - Desk Ergonomics
1.4M viewsJul 4, 2022
YouTubeYiannis Christoulas
4:16
Lesson 4: What is the correct position to sit in front of the comp…
60.6K viewsNov 10, 2021
YouTubeinterDidactica
0:30
How to Sit Properly while Working on Computer | How to Sit Properl…
11.7K viewsDec 26, 2024
YouTubeYoga with Nidhi Jain
0:48
Four steps to sit properly at your desk
11.6K viewsFeb 24, 2022
YouTubeOhio State Wexner Medical Center
8:32
9 Easy Stretches for Desk Workers To Fix Bad Posture
4.7K views8 months ago
YouTubeKrishNick
1:29
Best Stretch for Computer Posture (Chest, Neck, Hip Flexors)
9 views2 months ago
YouTubeField Guide to Being Human +60
3:31
Ergonomic postion for computer use, the Perfect Posture for Comp…
3.6K viewsMar 11, 2025
YouTubeOrthoboneClinic
1:31
Health and Safety Authority (HSA) — Correct Sitting Position at a Deskt…
208.4K viewsNov 15, 2013
YouTubeAlison - Free Online Courses With Certificates
1:03
Ergonomic Tips for Kids Using Computers - Sitting Postures for C…
1.7K viewsSep 16, 2024
YouTubekangaroo Publications
9:42
Best Exercises for Great Posture!
12.5K viewsJun 30, 2022
YouTubePrinceton Spine & Joint Center
4:06
Computer Basics: Creating a Safe Workspace
202.8K viewsNov 24, 2020
YouTubeLearnFree
1:55
7 Tips for Proper Posture at your Computer
15.4K viewsOct 24, 2021
YouTubeSauerLemon Learning
5:46
3 Simple Exercises to Relieve Neck Pain From Computer and Phone Use
6.9K views4 months ago
YouTubeRehab Science
10:45
The Best Stretch Routine for DESK WORKERS to Fix Posture, Reliev…
7.3K viewsFeb 26, 2025
YouTubeDaniela Suarez
38:05
8 Exercises for Desk Workers [UNDO the Negative Effects of Sitt…
25.7K viewsMay 1, 2020
YouTubePrecision Movement
13:29
Relieve Neck Pain from Computer Posture | Easy Fixes
1.4K views5 months ago
YouTubeDocJenFit
See more videos
Static thumbnail place holder

Short videos

0:31
Desk Job Posture Fix (Do This Daily)
1 views1 month ago
YouTubeCoach Merdad Muscle Architect
0:46
Proper Posture for Computer Use: Eliminate Neck and S…
173.1K viewsJun 22, 2024
TikTokthechirohub
0:30
How to Sit Properly while Working on Computer | Ho…
11.7K viewsDec 26, 2024
YouTubeYoga with Nidhi Jain
0:56
Forward Head Posture Correction Tips for Comput…
3.7K views1 month ago
TikTokphysiokolamg
0:24
Release Stiff Neck Instantly | 5 Simple Office Chair Stret…
2.4K views4 months ago
YouTubeBhavikaa Dhamapurkar
0:18
Work Posture Made Easy!
5.1K views5 months ago
YouTubePosture Made Easy
0:28
6 Exercises to Save Your Desk-Bound Posture
620 viewsJul 7, 2024
YouTubeThe Mobility Manual
0:11
Unlock Better Posture: Break the Computer-Related Pain …
1.2K views2 months ago
YouTubeZavace Botari
1:13
Fix Your Sitting Posture in 30 Seconds (Most People Sit …
1 month ago
YouTubeRevamp Physiotherapy
0:18
If you sit at a computer all day, try this yoga move
997 views1 month ago
YouTubeYoga For Feet & Balance
0:14
Simple Wall Exercise to Fix Bad Posture | Office & Com…
273 views1 month ago
YouTubeMaa Gomti Physiotherapy
1:04
Improve Your Posture While Working On A Computer
2.9K viewsJan 15, 2025
YouTubeWeShape
1:07
Fix Hunchback Posture in 60 Seconds | Best Stretch for …
2 views1 month ago
YouTubeLotus Hospital
1:53
Best Stretches for Desk Workers: Undo 8 Hours of …
631 views3 months ago
YouTubeHealth Decoded
0:16
A quick 15-second guide to correct sitting posture** fo…
477 views4 months ago
YouTubeMagna Physiotherapy
0:59
How to Sit Comfortably in a Chair with Proper Posture
2.7K viewsDec 9, 2022
YouTubeFeel Good Life with Coach Todd
0:44
The most dangerous sitting position in front of a laptop…
662 views2 months ago
YouTubeDR.Ahmed ELattar
0:39
👌Amazing Stretching routine for desk workers #fitness #…
3.1K views10 months ago
YouTubeKratika Saraswat
1:53
Easy Stretches for Computer Workers
240 views1 month ago
YouTubeForward Therapy
1:29
The golden exercise fix neck shoulder pain after 8 hour…
2 weeks ago
YouTubePeak Vitality Hub
Static thumbnail place holder