Chia Seeds Benefits Explained | Shocking Health Facts, Nutrition & the Right Way to Eat

The best chicken salad you’ve ever had✨ (265cals 31g protein) This recipe makes 4 servings. Here’s the recipe: -0.50 cup, 0% Fage Greek Yogurt Plain -3 tbsp, Light Mayonnaise -0.25 cup, Red onion -3 cup, Rotisserie chicken breast -0.12 cup, Almonds (160 cals) -3 whole, Green onions -3tbsp chopped, Tarragon -3tbsp pepperoncini pepper juice -season to taste with salt, pepper, garlic powder #chicken #salad #mealprep #protein #EasyRecipe

Crunchwrap Casserole If you love Crunchwraps and don’t want to fuss with making them individually, try making them in casserole form. They’re so much easier to make and even to eat and they make for a great dinner for all of those Crunchwrap fans. 1 lb ground beef 1/2 onion chopped 1 packet taco seasoning 1/3 c water 4 tablespoons melted butter 5 large tortillas 10 in 2 cups shredded cheddar 3 Roma tomatoes chopped 1 c sour cream 8 tostadas 1 can nacho cheese 15 oz Shredded lettuce , tomatoes so