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Why are so many celebrities now wearing these strange colored glasses? These are Ra Optics blue light blocking glasses. Yes, those colored lenses are more than just a celebrity statement. They’re a longevity hack that people like Rick Ruben, Ben Greenfield, and Erling Haaland all use to help them reach optimal health. Let me explain. Our bodies need full spectrum light during the day. But at night, when we are exposed to blue light through our devices, our nervous system thinks it’s still daytim
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