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INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
10:51
Find in video from 01:19Overview of Plank Variations
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
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Find in video from 00:12Forearm Plank on Knees
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YouTubeBowFlex
How to do the perfect PLANK: technique and common mistakes
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Find in video from 00:04Introduction to Front Plank
How to do the perfect PLANK: technique and common mistakes
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YouTubeGet Exercise Confident
How To Do a Plank—And 19 Variations To Try
How To Do a Plank—And 19 Variations To Try
2 months ago
health.com
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NATIONALLY RATED HOSPITAL
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YouTubeChildren's Hospital Colorado
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#9 by U.S.News & World Report for Pediatric Cancer
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