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How to do Frog Pose | Mandukasana Tutorial with Dylan Werner
Learn how to do Frog Pose (Mandukasana). This free beginner video tutorial will teach you the proper alignment and technique to help you safely move into Frog Pose. Continue practicing with this full-length yoga class: https://alomov.es/frog_YT Frog Pose works its magic on a mental, physical, and spiritual level. Breathe deeply into this front ...
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