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Just Show Up: Row 5K Every Day (Easy 22 Min) | RowAlong Rowing Machine Workout with ErgData
Just 20 minutes rowing every day WILL make a difference. Follow along with me in this indoor rowing workout on my Concept2 - and get those fitness benefits for yourself. Come back every day to stick to your routine. But here's the truth: some days you'll wake up bleary-eyed with bedhead showing. That's exactly when these rows matter most. I'm ...
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