DrVikas Pandey on Instagram: "The multifidus is a deep spinal muscle that runs along both sides of the spine from the neck to the pelvis. It is one of the most important stabilizing muscles of the back. Functions ✔ Spine Stability: The main job of the multifidus is to keep the spine stable during movements like bending, lifting, standing, and walking. ✔ Posture Support: It helps maintain an upright posture and prevents excessive spinal movements. ✔ Segmental Control: Each small part of the muscl
0:45
DrVikas Pandey on Instagram: "The multifidus is a deep spinal muscl…
471 views5 months ago
Instagramneurospine_physiodental_clinic
Exploring Multifidus and Rotatores in Massage Therapy
0:50
Exploring Multifidus and Rotatores in Massage Therapy
779 views4 months ago
TikTokhectorthemassageguy
Effective Multifidus Twist for Low Back Pain Relief
0:28
Effective Multifidus Twist for Low Back Pain Relief
9.7K views4 months ago
TikTokahmedzakariaa69
Multifidus Activation
0:50
Multifidus Activation
17.6K viewsOct 21, 2018
YouTubeBSR Physical Therapy
Low Back Multifidus Training
0:58
Low Back Multifidus Training
18.5K viewsOct 3, 2018
YouTubeChris Dukarski, PT
Lumbar Multifidus Activation
0:36
Lumbar Multifidus Activation
59.5K viewsMay 3, 2020
YouTubeBSR Physical Therapy
Isometric Strengthening Exercise
2:27
Isometric Strengthening Exercise
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMayo Clinic
0:59
About the multifidus muscle
6.3K viewsSep 23, 2018
YouTubeDiogo Trevisan DPT
8:06
Multifidus: A Back Pain Muscle
15.5K viewsOct 18, 2015
YouTubeJonathan Fitzgordon
1:07
Lumbar Protocol 1: Quadruped Multifidus Activation
10.8K viewsNov 19, 2020
YouTubeEvolveChiropractic
2:36
Multifidus Retraining Video
12.7K viewsMar 23, 2017
YouTubeALTA Physical Therapy & Pilates
3:26
Spine Series Part 1: Multifidi Muscles (3D Animation)
34.1K viewsJun 3, 2020
YouTubeAnatomy Lab
1:08
Training Multifidus Activation- Evolution Sports Physiotherapy
19.2K viewsNov 3, 2014
YouTubeEvolution Sports Physiotherapy
4:08
Multifidi and Rotatores - Trigger Point Anatomy
21.2K viewsJun 22, 2020
YouTubeNAT Global Campus
0:38
Core Exercises: Prone Multifidus Activation
23.1K viewsApr 22, 2014
YouTubeTherapy In Motion
2:06
Clinician Education: How To Teach Multifidus Progressions - Progres…
16.8K viewsMay 24, 2013
YouTubePhysical Therapy Nation
1:59
Two Minutes of Anatomy: Multifidi
12.1K viewsJun 1, 2021
YouTubeDr Donald A Ozello DC, NSCA-CPT
1:01
Multifidus isolation exercise | Pursuit Physical Therapy
28.2K viewsJul 13, 2015
YouTubePursuit Physical Therapy
5:04
How To Activate The Transversus Abdominis (TA) Muscle & Strength…
151.8K viewsMay 22, 2017
YouTubeFitness Oriented
0:52
Multifidus Activation - Low Back Pain: BodyWorx Physio Newcastle
32.1K viewsOct 29, 2017
YouTubeBodyWorx Physiotherapy - Jason Bradley
5:30
The Most Effective Spondylolisthesis Exercises- Multi…
26.7K viewsJan 17, 2018
YouTubeDr. Michael C Remy (Pain Free and Fit)
11:31
10 Best Rotator Cuff Exercises for Strengthening - Ask Doctor Jo
2.1M viewsOct 16, 2017
YouTubeAskDoctorJo
16:12
Wake Up This "Hidden" Muscle to Fix HUNCHBACK Posture (aka Ky…
963.6K viewsMar 4, 2019
YouTubePrecision Movement
0:52
Multifidus Exercise-Neck
2.4K viewsApr 18, 2017
YouTubeGregory Symko
6:29
Multifidus & TA Activation
12.1K viewsJul 25, 2014
YouTubeAspire Health and Wellness
6:45
Multifidus Muscle
152.5K viewsJun 3, 2010
YouTubeSam Visnic
0:53
Multifidus Activation
532 viewsFeb 19, 2023
YouTubeMy Movement Therapy
2:15
Multifidus Activation
6.1K viewsJul 27, 2017
YouTubeSD Fire Wellness
9:22
Multifidus Lift Test
34.3K viewsAug 15, 2022
YouTubeMainstay Medical
1:01
Multifidus Activation
194 views4 months ago
YouTubePeak Performance Physio
See more videos
Static thumbnail place holder