Move
2:58
YouTubeAdam Port - Topic
Move
Provided to YouTube by MTN Muting The Noise GmbH Move · Adam Port · Stryv · Keinemusik · Orso · Malachiii Move β„— 2024 Keinemusik Released on: 2024-06-07 Producer: Adam Port Producer: Stryv Music Publisher: The Party Is Over Publishing Music Publisher: Atlantic Composer: Adam Polaszek Composer: Hamid Bashir Lyricist: Malachi Cohen Auto ...
119.7M viewsJun 6, 2024
Pilates for Beginners
Pilates for Beginners - Full Body Beginner Pilates at Home!
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Pilates for Beginners - Full Body Beginner Pilates at Home!
YouTubeJessica Valant
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20 Minute Full Body Pilates Workout For Beginners - No Equipment!
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Movement has no age limit. Only excuses do. This reel is my dad. 83 years old. Practicing the Mind β€’ Body β€’ Energy movements every morning for the last 6 months. No gym. No ego. Just simple, intentional movement. And the benefits he’s seen are the same ones thousands of people reportπŸ‘‡ Top 5️⃣ benefits people notice fast 🧠 Clearer mind and calmer nervous system ⚑ More daily energy without stimulants πŸ«€ Improved circulation and cardiovascular health 🦡 Better balance, coordination, and proprioce
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Movement has no age limit. Only excuses do. This reel is my dad. 83 years old. Practicing the Mind β€’ Body β€’ Energy movements every morning for the last 6 months. No gym. No ego. Just simple, intentional movement. And the benefits he’s seen are the same ones thousands of people reportπŸ‘‡ Top 5️⃣ benefits people notice fast 🧠 Clearer mind and calmer nervous system ⚑ More daily energy without stimulants πŸ«€ Improved circulation and cardiovascular health 🦡 Better balance, coordination, and proprioce
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Movement has no age limit. Only excuses do. This reel is my dad. 83 years old. Practicing the Mind β€’ Body β€’ Energy movements every morning for the last 6 months. No gym. No ego. Just simple, intentional movement. And the benefits he’s seen are the same ones thousands of people reportπŸ‘‡ Top 5️⃣ benefits people notice fast 🧠 Clearer mind and calmer nervous system ⚑ More daily energy without stimulants πŸ«€ Improved circulation and cardiovascular health 🦡 Better balance, coordination, and proprioce
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Getting adjusted decreases pressure, tension and stress on your spine and nervous system so you can feel, move and live better 🀟🏻πŸ”₯ Book Your Appointment Here: www.DrRalphNap.com πŸ“² 347-433-6633 πŸ“Bronx Chiropractor - Dr. Ralph Napolitano @drralphnap #chiropractor #adjustment #bronxchiropractor #nycchiropractor #asmrvideo
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