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There is no such thing as “too many thoughts”. People are not thinking enough! It is just that their thoughts are so frictious. If there is no friction, you can have ten thousand thoughts or a million thoughts per day and still be cool. -Sg #Sadhguru #Mind #Thoughts | Sadhguru
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There is no such thing as “too many thoughts”. People are not thinking enough! It is just that their thoughts are so frictious. If there is no friction, you can have ten thousand thoughts or a million thoughts per day and still be cool. -Sg #Sadhguru #Mind #Thoughts | Sadhguru
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FacebookSadhguru
Your brain loves clarity. When emotions stay unnamed and everything lives in your head, your brain experiences it as noise. Too many signals. Too many thoughts. Too much to track. That’s when people say: “I don’t know how I feel.” “I feel overwhelmed.” But the moment you start naming emotions and getting thoughts out of your head and onto paper, something powerful happens. Your brain starts sorting instead of spinning. “I know how I feel.” “I feel clear.” Psychology research consistently shows t
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Your brain loves clarity. When emotions stay unnamed and everything lives in your head, your brain experiences it as noise. Too many signals. Too many thoughts. Too much to track. That’s when people say: “I don’t know how I feel.” “I feel overwhelmed.” But the moment you start naming emotions and getting thoughts out of your head and onto paper, something powerful happens. Your brain starts sorting instead of spinning. “I know how I feel.” “I feel clear.” Psychology research consistently shows t
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