The benefits of Lactobacillus Reuteri
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The benefits of Lactobacillus Reuteri
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🦠 One of the most fascinating bacteria in the human gut is Lactobacillus reuteri. And its effects go far beyond digestion. Reuteri helps release social hormones that influence mood, while also lowering inflammation and boosting immunity. It even lives in the mouth, where it fights the bacteria that cause cavities. 🧀 And here’s a surprise: Lactobacillus reuteri is naturally found in Parmigiano Reggiano cheese! The real Italian kind. Research also shows that animals consuming reuteri experienced
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