Progressive Overload with Jazzercise
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Progressive Overload with Jazzercise
It’s time to level up—and we know you’re ready💪 Vital Sculpt HIIT launches Monday, and this format was built with one thing in mind: your strength. Not just the strength that powers you through class, but the kind that protects your bones, supports your hormones, and helps you move with confidence—today, tomorrow, and years from now ...
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