Exercise Ball Basics
5:46
YouTubeAskDoctorJo
Exercise Ball Basics
These exercise ball basics will show you how to properly use and inflate a yoga ball (aka Swiss Ball, Stability Ball, Fitness Ball, etc) using King Athletic's Fitness Ball. Doctor Jo will also introduce you to a few simple exercises. Purchase the exercise ball seen in this video at: http://www.askdoctorjo.com/products The King Athletic Fitness ...
31.6K viewsFeb 15, 2016
Shorts
The Ultimate Instructions on Exercise Ball Inflation
8:27
28.7K views
The Ultimate Instructions on Exercise Ball Inflation
Trideer
25 min Beginner - Intermediate Stability Ball Workout with Weights
24:09
839K views
25 min Beginner - Intermediate Stability Ball Workout with Weights
GymRa
Exercise Ball Workout
30 Min FULL BODY STABILITY BALL WORKOUT at Home
33:16
30 Min FULL BODY STABILITY BALL WORKOUT at Home
YouTubeCaroline Girvan
1M viewsJun 20, 2020
Beginner's Workout: 20 Minute Exercise Ball Workout
23:22
Beginner's Workout: 20 Minute Exercise Ball Workout
YouTubeFlow with Mira
99K viewsMar 20, 2023
15 Minute Medicine Ball HIIT Workout [For All Fitness Levels]
17:13
15 Minute Medicine Ball HIIT Workout [For All Fitness Levels]
YouTubeJuice & Toya
1.2M viewsOct 29, 2020
Top videos
15 Minute Beginner Exercise Ball Workout- Workout with Jordan
15:34
15 Minute Beginner Exercise Ball Workout- Workout with Jordan
YouTubeBob & Brad
1.3M viewsMay 17, 2021
How To: Use a STABILITY BALL in your Workout
10:40
How To: Use a STABILITY BALL in your Workout
YouTubeHeather Robertson
84.7K viewsFeb 16, 2020
Stability ball for beginners total body workout l 16 Minutes Full Body
19:49
Stability ball for beginners total body workout l 16 Minutes Full Body
YouTubeCaroline Jordan
93.1K viewsFeb 21, 2022
Exercise Ball Benefits
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
22:18
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
YouTubeMadFit
30M viewsFeb 7, 2022
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
28:19
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
YouTubegrowingannanas
23.2M viewsMar 13, 2023
30 Minute Workout | At Home Workouts
37:38
30 Minute Workout | At Home Workouts
YouTubeWalk at Home
16.5M viewsJul 13, 2020
15 Minute Beginner Exercise Ball Workout- Workout with Jordan
15:34
15 Minute Beginner Exercise Ball Workout- Workout with Jordan
1.3M viewsMay 17, 2021
YouTubeBob & Brad
How To: Use a STABILITY BALL in your Workout
10:40
How To: Use a STABILITY BALL in your Workout
84.7K viewsFeb 16, 2020
YouTubeHeather Robertson
Stability ball for beginners total body workout l 16 Minutes Full Body
19:49
Stability ball for beginners total body workout l 16 Minutes Full Body
93.1K viewsFeb 21, 2022
YouTubeCaroline Jordan
The Ultimate Instructions on Exercise Ball Inflation
8:27
The Ultimate Instructions on Exercise Ball Inflation
28.7K viewsOct 28, 2022
YouTubeTrideer
25 min Beginner - Intermediate Stability Ball Workout with Weights
24:09
25 min Beginner - Intermediate Stability Ball Workout with Weights
839K viewsFeb 24, 2019
YouTubeGymRa
Stability Ball Workout for Beginners & Seniors // Fun Exercises for Full Body Toning
26:44
Stability Ball Workout for Beginners & Seniors // Fun Exercises for Ful…
471.8K viewsJul 12, 2021
YouTubeSeniorShape Fitness
Beginner's Workout: 20 Minute Exercise Ball Workout
23:22
Beginner's Workout: 20 Minute Exercise Ball Workout
99K viewsMar 20, 2023
YouTubeFlow with Mira
11:56
Best 10 Stability Ball Exercises For TOTAL Body Workout
95.3K viewsAug 25, 2022
YouTubeBob & Brad
10:40
The Exercise Ball: How to use it for core strengthening. (Part 2 0f 2)
2K viewsMar 16, 2011
YouTubeBob & Brad
1:41
How to Inflate an Exercise Ball
465.6K viewsDec 28, 2016
YouTubestaminafitness
7:34
Exercise Ball 1: Shoulders, Neck, and Upper Back | Strengthen, Stre…
65.5K viewsNov 20, 2020
YouTubeMovement & Function
32:12
Pilates Workout with a Stability Ball // Senior & Beginner Exercises wit…
281K viewsOct 11, 2021
YouTubeSeniorShape Fitness
15:48
BEGINNER CORE | 15 Minute STABILITY BALL Workout for BEG…
1.2M viewsOct 25, 2013
YouTubePahla B (Get Your GOAL)
10:37
How to Do Quick Exercise Ball Workout - Latest Exercise Ball Wo…
17.9K viewsDec 7, 2018
YouTubeURBNFit
8:45
How To Workout With A Small Exercise Ball
10.7K viewsJan 3, 2019
YouTubePilates Academy International
17:13
15 Minute Medicine Ball HIIT Workout [For All Fitness Levels]
1.2M viewsOct 29, 2020
YouTubeJuice & Toya
22:24
20 Minute Pilates Workout with an Exercise Ball
210.3K viewsMay 4, 2018
YouTubeTrifecta Pilates
22:17
Stability Ball Exercises for Seniors & Beginners // Fun Workout with D…
143.5K viewsDec 21, 2020
YouTubeSeniorShape Fitness
3:05
10 BEST Exercises with a Gym Ball
1M viewsMay 7, 2018
YouTubeAlex Crockford
5:11
Gym Ball Workout- Beginner
364.7K viewsSep 7, 2010
YouTubeSherahReeves
10:43
Stability Ball AB WORKOUT // Strong Core + Flat Stomach Exerci…
961.4K viewsOct 3, 2019
YouTubeHeather Robertson
5:25
5 Minute Exercise Ball Stretch
269K viewsDec 13, 2020
YouTubeCollective Wellness by Jennifer Wagner
24:32
20 Minute Ball Mastery Workout | Ball Mastery Training At Home
238K viewsJan 15, 2021
YouTubeJack Folan - Club Kick
3:21
How to Fit the Right Size Exercise Ball for your Seated Core Exercises
269K viewsOct 18, 2014
YouTubeMichelle Kenway
19:30
Exercise Ball Workout for Back Pain (Swiss, Stability, or Physio Ball)
229.1K viewsAug 24, 2017
YouTubeBob & Brad
2:30
How to Properly Inflate Your Exercise Ball
420.4K viewsSep 20, 2015
YouTubeLive Infinitely
20:42
20 Minute Yoga with a Stability Ball
617.4K viewsJun 16, 2015
YouTubeCandace Cabrera
5:23
The Best Beginner's Abs Workout with Stability Ball
242.5K viewsAug 20, 2008
YouTubeSparkPeople
1:53
Exercise Ball Stretch | Physical Therapist Demo
580 viewsApr 15, 2019
YouTubeDaulton Physical Therapy and Fitness
See more videos
Static thumbnail place holder

Short videos

5:46
Exercise Ball Basics
31.6K viewsFeb 15, 2016
YouTubeAskDoctorJo
15:34
15 Minute Beginner Exercise Ball Workout- Workout wit…
1.3M viewsMay 17, 2021
YouTubeBob & Brad
10:40
How To: Use a STABILITY BALL in your Workout
84.7K viewsFeb 16, 2020
YouTubeHeather Robertson
19:49
Stability ball for beginners total body workout l 16 Min…
93.1K viewsFeb 21, 2022
YouTubeCaroline Jordan
8:27
The Ultimate Instructions on Exercise Ball Inflation
28.7K viewsOct 28, 2022
YouTubeTrideer
24:09
25 min Beginner - Intermediate Stability Ball …
839K viewsFeb 24, 2019
YouTubeGymRa
26:44
Stability Ball Workout for Beginners & Seniors // Fun …
471.8K viewsJul 12, 2021
YouTubeSeniorShape Fitness
23:22
Beginner's Workout: 20 Minute Exercise Ball Workout
99K viewsMar 20, 2023
YouTubeFlow with Mira
11:56
Best 10 Stability Ball Exercises For TOTAL Bod…
95.3K viewsAug 25, 2022
YouTubeBob & Brad
10:40
The Exercise Ball: How to use it for core strengthenin…
2K viewsMar 16, 2011
YouTubeBob & Brad
1:41
How to Inflate an Exercise Ball
465.6K viewsDec 28, 2016
YouTubestaminafitness
7:34
Exercise Ball 1: Shoulders, Neck, and Upper Back | Str…
65.5K viewsNov 20, 2020
YouTubeMovement & Function
32:12
Pilates Workout with a Stability Ball // Senior & Be…
281K viewsOct 11, 2021
YouTubeSeniorShape Fitness
15:48
BEGINNER CORE | 15 Minute STABILITY BALL Workout f…
1.2M viewsOct 25, 2013
YouTubePahla B (Get Your GOAL)
10:37
How to Do Quick Exercise Ball Workout - Latest Exerc…
17.9K viewsDec 7, 2018
YouTubeURBNFit
8:45
How To Workout With A Small Exercise Ball
10.7K viewsJan 3, 2019
YouTubePilates Academy International
17:13
15 Minute Medicine Ball HIIT Workout [For All Fitness Le…
1.2M viewsOct 29, 2020
YouTubeJuice & Toya
22:24
20 Minute Pilates Workout with an Exercise Ball
210.3K viewsMay 4, 2018
YouTubeTrifecta Pilates
22:17
Stability Ball Exercises for Seniors & Beginners // Fun …
143.5K viewsDec 21, 2020
YouTubeSeniorShape Fitness
3:05
10 BEST Exercises with a Gym Ball
1M viewsMay 7, 2018
YouTubeAlex Crockford
Static thumbnail place holder