🚀 Once your scapula starts working — everything changes. 👇 DM “PAIN” for our FREE Big 5 Training Guide to help fix your shoulder pain! Shoulder feels stronger. Pain fades. Overhead movements feel smooth again. Because when the scap moves right, the shoulder thrives. 🔥 Why It Matters: 🏗️ A Stable Base = Power and protection 💪 Scap Rotation = Effortless overhead motion ⚡ Neuromuscular Control = Long-term joint health 🛠️ Build Real Scapular Strength: 💥 Quad Kneel Scap Depression – Set scapul
0:10
🚀 Once your scapula starts working — everything changes. 👇 DM “PAIN…
1.2K views2 months ago
TikTokshoulder.comeback
Scapula
9:57
Scapula
534.6K viewsMay 7, 2021
YouTubeThe Noted Anatomist
Scapula Pushup
0:40
Scapula Pushup
1.1M viewsApr 19, 2013
YouTubeAndrew Sacks
Scapula Mobilization Routine
1:45
Scapula Mobilization Routine
574.5K viewsJul 29, 2009
YouTubeIdo Portal
Skeletal Structures- The Scapula
7:03
Skeletal Structures- The Scapula
32.9K viewsJan 28, 2015
YouTubeMedic Tutorials - Medicine and Language
Quadruped Scapular Push-Up
1:00
Quadruped Scapular Push-Up
15.3K viewsSep 3, 2019
YouTubeElite Performance Institute
Standing Scapular Setting
0:36
Standing Scapular Setting
73.8K viewsDec 10, 2014
YouTubeMGHOrthopaedics
6:39
11 Scapular Stabilization Exercises
18.8K viewsJul 6, 2020
YouTubeSET FOR SET
4:40
Scapular Stability Exercises (Intermediate)
60.3K viewsAug 20, 2021
YouTubeOrtho Eval Pal with Paul Marquis PT
6:01
3 Exercises To STRENGTHEN Your SCAPULA!
382.9K viewsApr 1, 2018
YouTubeTom Merrick
2:26
SCAPULA - SIDE DETERMINATION & ANATOMICAL POSITION
303K viewsJul 27, 2014
YouTubeDr Viren Kariya
1:16
How Scapular Movement Works: 3D Anatomy & Diagrams
701.5K viewsApr 26, 2011
YouTubeMuscle & Motion
1:48
Scap (Scapula) Pull Ups - Tutorial
37.9K viewsJun 23, 2020
YouTubeThe Strength Institute
1:37
Shoulder External Rotation (With Cable)
287.7K viewsAug 20, 2020
YouTubeMuscle & Motion
13:34
Winged Scapula Repair Protocol | Trevor Bachmeyer | SmashweRx
61.2K viewsDec 6, 2017
YouTubeDr Trevor Bachmeyer
13:55
10 Winged Scapula Treatments - Ask Doctor Jo
615.9K viewsSep 16, 2019
YouTubeAskDoctorJo
4:46
Scapulothoracic joint: Structure and actions
187K viewsMar 20, 2015
YouTubeThe Noted Anatomist
9:30
How to Fix a Winged Scapula
53.9K viewsFeb 21, 2020
YouTubeTom Morrison
11:01
Osteology of the scapula
20.6K viewsDec 7, 2015
YouTubeHuman Anatomy Education
10:15
Scapulothoracic joint: Muscles and nerves
186.6K viewsMar 20, 2015
YouTubeThe Noted Anatomist
4:45
Scapula Strengthening Exercises | Early Shoulder Rehab
477.5K viewsJan 30, 2019
YouTubePhysiotutors
0:18
Scapular Plane Elevation (Scaptio…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeUPMC
6:35
Scapular Alignment and possible causes for dyskinesia
164.9K viewsJan 27, 2017
YouTubePhysiotutors
9:18
Calisthenics Scapula Workout: 5 Exercises for Scapular Strength
72.2K viewsFeb 4, 2020
YouTubeMinus The Gym
7:44
Muscles of the Scapula | Musculoskeletal Anatomy
63.1K viewsOct 11, 2019
YouTubeDr Matt & Dr Mike
0:41
Scapular setting and shoulder blade placement
39K viewsMar 31, 2014
YouTubeRehab My Patient
8:08
Scapula- Muscle attachments (Short and easy in 8 minutes)
116K viewsApr 22, 2021
YouTubeDr. Manu krishnan.K(Proanatomy)
2:23
Scapular Muscle Rehabilitation - PHASE 3 | Shoulder Blade Strengt…
158.9K viewsSep 6, 2016
YouTubeMatthew Boes M.D.
4:42
Technique for Scapular Control & Stability | Shoulder Rotation Robot
25.8K viewsJul 31, 2017
YouTubePrecision Movement
0:27
Shoulder exercise - Scapula pull down - scapular rehab
17.3K viewsJan 3, 2012
YouTubewww.sportsinjuryclinic.net
See more videos
Static thumbnail place holder