Hip Thrust Variation 🍑 Like & Subscribe 🎯
0:14
YouTubeMOYT Fitness
Hip Thrust Variation 🍑 Like & Subscribe 🎯
Get more out of your glute workout.👇🏻 Your quality of movement relies on the connectedness of your whole body. There is nothing wrong with the hip thrust. It is a great basic exercise to focus on the glutes and hamstrings. You can further engage the core, and connect the upper back, shoulders and triceps by leveling up to the bridge to L ...
153 views1 month ago
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