Simple Gaelic football training activity that targets both fitness and skill execution Here’s a simple setup: Players on the outside receive the ball, play a hand pass and receive it back, then… | Paul Fisher
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Simple Gaelic football training activity that targets both fitness and skill execution Here’s a simple setup: Players on the outside receive the ball, play a hand pass and receive it
Simple Gaelic football training activity that targets both fitness and skill executionHere’s a simple setup:Players on the outside receive the ball, play a hand pass and receive it back, then kick to the opposite side. This continuous pattern can be easily adjusted for reps, working time, or intensity to suit your desired conditioning goals ...
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