Functional step (tutorial)
39:53
Functional step (tutorial)
22.6K viewsDec 9, 2019
YouTubeLenka Matasova - BeCREATIVE fitness
My FUNCTIONAL STEP 👊🏻 #functionalstep ➡️ Instagram: https://www.instagram.com/ale.pisanu_trainer/ #alepisanupt . . . . . #stepclass #stepfunctional #stepfitness #fitnesscoach #functionalmobility #movementflow #animalflowworkout | Ale Pisanu Fitness Trainer
1:01
My FUNCTIONAL STEP 👊🏻 #functionalstep ➡️ Instagram: https://www.instagram.com/ale.pisanu_trainer/ #alepisanupt . . . . . #stepclass #stepfunctional #stepfitness #fitnesscoach #functionalmobility #movementflow #animalflowworkout | Ale Pisanu Fitness Trainer
207.5K viewsNov 29, 2021
FacebookAle Pisanu Fitness Trainer
💊 #functionalsteppills with Ale 💪🏻😉 📹 Today I’m sharing with you a new breakdown idea: let’s start with 3 knee-up (repeaters) using a “from the end” directional approach (looking forward). 🤸🏼‍♂️ The final result is Knee Up - Squat - Knee Up. Simple, straightforward, and effective. Why not give it a try? 📚 And if you want to delve deeper and become an expert in Functional Step, sign up for my certification course available on my website, completely on-demand: www.alepisanutrainer.com 🤟🏻
0:55
💊 #functionalsteppills with Ale 💪🏻😉 📹 Today I’m sharing with you a new breakdown idea: let’s start with 3 knee-up (repeaters) using a “from the end” directional approach (looking forward). 🤸🏼‍♂️ The final result is Knee Up - Squat - Knee Up. Simple, straightforward, and effective. Why not give it a try? 📚 And if you want to delve deeper and become an expert in Functional Step, sign up for my certification course available on my website, completely on-demand: www.alepisanutrainer.com 🤟🏻
15.3K viewsApr 8, 2024
FacebookAle Pisanu Fitness Trainer
🔥 On stage with Functional Step – IFAA Festival 2025 💚 Big thanks to the amazing @ifaa_fitnessakademie team and everyone who took my classes 🫶🏻 #StepWorkout #IFAAFestival #GroupFitness #FitnessEvent #functionalstep #functionalbodyweight #alessandropisanu #stepfunctional #fitnesspresenter | Ale Pisanu Fitness Trainer
2:34
🔥 On stage with Functional Step – IFAA Festival 2025 💚 Big thanks to the amazing @ifaa_fitnessakademie team and everyone who took my classes 🫶🏻 #StepWorkout #IFAAFestival #GroupFitness #FitnessEvent #functionalstep #functionalbodyweight #alessandropisanu #stepfunctional #fitnesspresenter | Ale Pisanu Fitness Trainer
12.6K views8 months ago
FacebookAle Pisanu Fitness Trainer
Functional workout using a step | South African Fitness Youtuber (ft Gqom Music )
19:21
Functional workout using a step | South African Fitness Youtuber (ft Gqom Music )
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🤟🏻 Today’s Functional Step 🔥 #functionalstep Education (online and offline): info on my IG profile and website: www.alepisanutrainer.com 👇🏻 Next dates: 📆 Check my pinned post! #stepfunctional #functionalbodyweight #movementfitness #movementismedicine #animalflow #functionalfitness #stepfunzionale #alessandropisanu #fitnesspresenter #alepisanupt #onlineworkshop | Ale Pisanu Fitness Trainer
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FacebookAle Pisanu Fitness Trainer
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🤟🏻 Functional Step 🔥 #functionalstep Education (online and offline): info on my IG profile and website: www.alepisanutrainer.com 👇🏻 Next dates: 📆 2025 Schedule coming soon! #stepfunctional #functionalbodyweight #movementfitness #movementismedicine #animalflow #functionalfitness #stepfunzionale #alessandropisanu #fitnesspresenter #alepisanupt #onlineworkshop | Ale Pisanu Fitness Trainer
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FacebookAle Pisanu Fitness Trainer
43:45
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