💨 What your gas can actually tell you It’s awkward, but your digestion sends clear signals — and gas is one of the easiest ways to read what’s happening inside your gut. 💥 Strong smell Often linked to poor digestion or low stomach acid. 🌬️ Too much gas High-fiber foods fermenting faster than your gut can handle. 🥛 Milky smell Sometimes tied to lactose sensitivity. 🍖 Rotten smell Can happen when protein sits too long in the gut. 🥦 Veggie gas Fiber fermenting — normal, but excessive can sign