43K views · 116 reactions | How I train my upper body like an athlete not a bodybuilder  So many of you loved our athlete-inspired lower body video, so we had to make an upper body version for you too! Check it out for a full upper body workout and our reasoning behind why we train this way! #jasonandlaurenpak #upperbody #arms #upperbodyworkout | Jason and Lauren Pak | Facebook
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284K views · 20K reactions | Who beats me? Let’s hear it. I don’t know any natural bodybuilder who can stay as lean as me year-round and build muscle no problem - If you want to support me use code JB10 on your next @gymshark purchase  - - - #ripped #abs #sixpack #shredded #bodybuilding #aesthetics #aesthetic #muscle #chestday #chest #davidlaid #jeffseid #gymshark #natural #gym #gymmotivation #fitness #fitnessmotivation | Jason Bjarnson | Facebook
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