Calm Music - light, peaceful, soothing, background music [N°134 - 3h]
3:01:59
YouTuberelaxdaily
Calm Music - light, peaceful, soothing, background music [N°134 - 3h]
3 hours of calm and peaceful instrumental background music: Light and relaxing ambient music with piano for focusing, studying, meditation, stress relief, spa, or simply to enjoy. This is the long version of my latest music piece: Tiltvika. It comes with footage from an evening view in Norway. Hope you enjoy the tune and the view, Michael ...
1.2M viewsJul 17, 2018
Relaxing Background Music
¿Te cuesta desconectar antes de dormir? Muchas veces el problema no es solo el cansancio… es que el sistema nervioso sigue en modo alerta cuando te metes en la cama. Estos 3 ejercicios suaves pueden ayudarte a bajar la activación, reducir la tensión cervical y preparar el cuerpo para descansar mejor. 🫁 Movimiento lento 🫁 Respiración calmada 🫁 Menos alerta interna No necesitas hacer ejercicios intensos antes de dormir. A veces el cuerpo solo necesita señales de seguridad. Hazlos durante unos m
0:42
¿Te cuesta desconectar antes de dormir? Muchas veces el problema no es solo el cansancio… es que el sistema nervioso sigue en modo alerta cuando te metes en la cama. Estos 3 ejercicios suaves pueden ayudarte a bajar la activación, reducir la tensión cervical y preparar el cuerpo para descansar mejor. 🫁 Movimiento lento 🫁 Respiración calmada 🫁 Menos alerta interna No necesitas hacer ejercicios intensos antes de dormir. A veces el cuerpo solo necesita señales de seguridad. Hazlos durante unos m
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