Agave Syrup: Nutrition, Health Benefits, And Side Effects
Agave Syrup: Nutrition, Health Benefits, And Side Effects
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Are you using Agave syrup? - If you’re using agave (or honey) and didn’t know these facts, drop a comment below! - Agave syrup is basically just high fructose corn syrup masquerading as a maple syrup alternative. On average it contains 80% fructose which is one of the worst sugars to put into your body. If eaten with the fibers from fruit, it’s fine, but without it and in these quantities it’s awful for the body. - For foods that taste amazing and actually get you to your goal, let me and my tea
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Are you using Agave syrup? - If you’re using agave (or honey) and didn’t know these facts, drop a comment below! - Agave syrup is basically just high fructose corn syrup masquerading as a maple syrup alternative. On average it contains 80% fructose which is one of the worst sugars to put into your body. If eaten with the fibers from fruit, it’s fine, but without it and in these quantities it’s awful for the body. - For foods that taste amazing and actually get you to your goal, let me and my tea
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