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2:25
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1.1K views3 months ago
TikTokjbsportstherapy
How to treat knee pain after an ACLR. Half of your ACL reconstruction patients will develop early osteoarthritis and persistent pain before they're 40y.o. This RCT from Culvenor et al. (2025) is the first study to show what actually helps knee pain in this population. Culvenor A, Bruder A, West T, Barton C, Roos E, Oei E, McPhail S, Souza R, Lee J, Patterson B, Girdwood M. Supervised exercise-therapy and education for young adults with early-onset osteoarthritis after ACL reconstruction: The SUP
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How to treat knee pain after an ACLR. Half of your ACL reconstru…
535 views4 months ago
FacebookClinical Edge
ACLR Rehab: Eccentric Knee Extensions When the time is right - usually after 3 months post-op - bring these eccentric focused knee extensions into your ACL programs. NB: isometrics at 60/90deg and low weight isotonics are safe and effective before 3 months. There will be a huge difference in sets, reps, load and frequency per week between each ACLR athlete, so use sound clinical reasoning when prescribing eccentrics. Remember, open chain exercises are the only way to target the quads in ACLR pat
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ACLR Rehab: Eccentric Knee Extensions When the time is right …
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FacebookMick Hughes: Sports & Exercise Physiotherapist
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