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The Army Fitness Test (AFT) will push you to the limit 🏋️‍♂️
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YouTubeGritty Soldier
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YouTubeFilmBytes
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Mike Israetel vs the Army Fitness Test: Can He Really Pass?
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YouTubeRaZa Fitness Fusion
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A Soldier says he lost 20 pounds, runs three 5Ks a week, joined the 1,000-pound club and can max portions of the Army Fitness Test. The Army still flagged him under its new waist-to-height standard. And here’s the controversial part: your AFT score does not exempt you. The Army also eliminated the secondary body-fat assessment that could previously give muscular Soldiers another way to demonstrate compliance. Fitness standards should have teeth. But should one waist measurement outweigh actual p
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TikTokthemastersausage
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YouTubeUseful History Tidbits
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