🥊 1. Jab – Cross (1–2) \t•\tTeaches: Basic timing, coordination, and stance discipline \t•\tTip: Make sure they fully extend both punches and bring hands back to guard. ⸻ 🥊 2. Jab – Cross – Hook (1–2–3) \t•\tTeaches: Adding angles and body rotation \t•\tTip: Emphasize pivoting the front foot on the hook for balance and power. ⸻ 🥊 3. Jab – Slip – Cross (1 – Slip – 2) \t•\tTeaches: Defense and counterpunching \t•\tTip: Encourage slipping with head movement, not leaning. ⸻ 🥊 4. Cross – Hook – C
0:25
TikTokfirst_step_boxing
🥊 1. Jab – Cross (1–2) \t•\tTeaches: Basic timing, coordination, and stance discipline \t•\tTip: Make sure they fully extend both punches and bring hands back to guard. ⸻ 🥊 2. Jab – Cross –
1st Step Boxing(@first_step_boxing). original sound - 1st Step Boxing. 🥊 1. Jab – Cross(1–2) \t•\tTeaches: Basic timing, coordination, and stance discipline \t•\tTip: Make sure they fully extend both punches and bring hands back to guard. ⸻ 🥊 2. Jab – Cross – Hook(1–2–3) \t•\tTeaches: Adding angles and body rotation \t ...
391 views4 months ago
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