1st century AD labrum found in Pompeii. Museum info: Labrum dedicated by the duovir Longinus. Basin of a fountain, made of white marble. The labrum, a quadrangular basin-type with handles, bears the name of the dedicant, a city magistrate called Longinus. Pompei, theatre Mid-1st century AD | International Man of History
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The QL (Quadratus Lumborum) Coming from Latin ‘Quadrus’, it literally translates to ‘Square Loin’ which kind of makes sense if you look at the shape of it (it attaches between the ribs and hips). What does it do? Its primary role is to stabilise your pelvis and spine, not everyone agrees on just how much though. The QL is key in many functions (often left untrained in standard gym routines), but it can also be the culprit of low back pain, shifting to one side in movements & spasms! I’m not sayi
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Back in the shoulder today! 💪 The labrum helps keep your shoulder stable, and when it’s torn, it can make everyday movements feel tricky or painful. Surgery isn’t just about fixing what’s torn, it’s about giving the shoulder the support it needs to move strong again. Arthroscopic repair, precise anchors, and a teamwork = setting patients up for a smooth recovery. #RyvesMooreMD #WhySOG #ShoulderSurgery #LabrumTear #SportsMedicine #OxfordMS
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