All
Search
Images
Videos
More
Maps
News
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for grounding exercises
Grounding
Techniques
54321
Grounding Exercise
Ground
Yourself
Grounding
Activity
Mindfulness
Grounding
Grounding
Tips
Grounding
Meditation
Grounding
Skills
Grounding
Techniques for Anxiety
Spiritual
Grounding
5 Senses
Grounding Exercise
Grounding
Yourself
Grounding
Stretches
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Grounding
Techniques
54321
Grounding Exercise
Ground
Yourself
Grounding
Activity
Mindfulness
Grounding
Grounding
Tips
Grounding
Meditation
Grounding
Skills
Grounding
Techniques for Anxiety
Spiritual
Grounding
5 Senses
Grounding Exercise
Grounding
Yourself
Grounding
Stretches
1:06
YouTube
Jen Guidry
Grounding: This Simple Exercise Can Bring You Back to Calm
Feeling Scattered? This Simple Grounding Exercise Will Bring You Back to Center Do you ever feel like your mind is racing, emotions are overwhelming, and you just can't focus? Grounding techniques can help bring you back to the present moment, reconnecting your body and mind for instant calm and clarity. In this video, I’ll walk you through ...
76 views
8 months ago
Grounding Exercises: Techniques for Anxiety Relief
4:28
The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety
YouTube
The Partnership In Education
1.6M views
Jan 12, 2021
10:33
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
YouTube
Hands-On Meditation
2.8M views
Feb 10, 2023
5:12
Mental Reset in 5 Minutes - Guided Mindfulness Meditation - Calm Anxiety and Stress
YouTube
MindfulPeace
1.9M views
May 2, 2021
Shorts
0:58
7.3M views
Glute Focus Step-Up Form Tip
stephaniebesna
0:54
6.6K views
5-4-3-2-1 Grounding Technique To Reduce Anxiety #shorts
UTHealth Houston
Top videos
0:26
5 Grounding Techniques for Anxiety, Overwhelm & Dissociation
YouTube
PranaFlo
37.1K views
Jun 23, 2023
0:59
10 Grounding Techniques To Help You Calm Down - Grounding Exercises for Kids #groundingtechniques
YouTube
Mental Health Center Kids
2.4K views
3 months ago
0:50
Grounding Techniques #1 - 5-4-3-2-1 Grounding Exercise #groundingtechniques #anxiety #trauma
YouTube
Mental Health Center Kids
1.5K views
3 months ago
Mindful Grounding Practices for Stress Management
9:48
Mindfulness Meditation - Guided 10 Minutes
YouTube
The Honest Guys -
15.2M views
Mar 24, 2015
3:59
Here's Why Going Barefoot Benefits Your Body (Earthing)
YouTube
Natural Cures
110.7K views
Jul 6, 2018
5:50
Relieve Stress & Anxiety with Simple Breathing Techniques
YouTube
AskDoctorJo
2.5M views
Apr 27, 2020
0:26
5 Grounding Techniques for Anxiety, Overwhelm & Dissociation
37.1K views
Jun 23, 2023
YouTube
PranaFlo
0:59
10 Grounding Techniques To Help You Calm Down - Grounding Exer
…
2.4K views
3 months ago
YouTube
Mental Health Center Kids
0:50
Grounding Techniques #1 - 5-4-3-2-1 Grounding Exercise #groundingte
…
1.5K views
3 months ago
YouTube
Mental Health Center Kids
0:54
5-4-3-2-1 Grounding Technique To Reduce Anxiety #shorts
6.6K views
Jul 6, 2023
YouTube
UTHealth Houston
0:53
5-4-3-2-1 Grounding Technique for Stress & Anxiety | Mindfulness Ha
…
216 views
4 months ago
YouTube
RxHealthyHabits
1:00
Effective Grounding Techniques for Stress Relief
515 views
10 months ago
YouTube
Thriveworks
0:27
Grounding Techniques #5 - Grounding Object #groundingtech
…
636 views
2 months ago
YouTube
Mental Health Center Kids
0:18
Grounding Techniques #7 - Palm Press #groundingtechniques #anx
…
1.1K views
2 months ago
YouTube
Mental Health Center Kids
0:38
🌈 The Rainbow Technique – A Quick Grounding Practice for Anxiety &
…
131 views
4 months ago
YouTube
ElevatedTherapy
0:43
Grounding Techniques #6 - Tapping #groundingtechniques #anxiety #t
…
2.7K views
2 months ago
YouTube
Mental Health Center Kids
0:20
QUICK Grounding technique for RACING thoughts. Use an Anchori
…
8.1K views
Sep 19, 2023
YouTube
Priory
0:58
Glute Focus Step-Up Form Tip
7.3M views
Feb 29, 2024
TikTok
stephaniebesna
0:21
Understanding Grounding Sheets: Benefits and Uses
4.1M views
1 year ago
TikTok
niyahsfinds
0:05
Emotional numbness, also called “affective blunting,” is most com
…
545.7K views
Feb 18, 2023
TikTok
therapyjessaofficial
Lower Body Mobility Benefits: Getting Off the Ground Without Ha
…
187.7K views
Feb 15, 2023
TikTok
summerfunfitness
0:14
Effective Exercises for Boosting Circulation and Detox
329.4K views
5 months ago
TikTok
karina_na_more
3:15
Real on TikTok
56.5K views
Aug 16, 2022
TikTok
joinreal
1:22
Grounding technique (5 senses method) 🧘🏾♀️🌳🌞 #spirituality #groundi
…
61.9K views
Mar 29, 2024
TikTok
indig0.lin
2:09
Understanding Grounding Benefits for Health and Wellness
9.1K views
4 months ago
TikTok
jet_set_trainer
See more videos
More like this
Short videos
1:06
Grounding: This Simple Exercise Can Bring You Ba
…
76 views
8 months ago
YouTube
Jen Guidry
0:26
5 Grounding Techniques for Anxiety, Overwhelm & Diss
…
37.1K views
Jun 23, 2023
YouTube
PranaFlo
0:59
10 Grounding Techniques To Help You Calm Down - Gro
…
2.4K views
3 months ago
YouTube
Mental Health Center Kids
0:50
Grounding Techniques #1 - 5-4-3-2-1 Grounding Exercis
…
1.5K views
3 months ago
YouTube
Mental Health Center Kids
0:58
Glute Focus Step-Up Form Tip
7.3M views
Feb 29, 2024
TikTok
stephaniebesna
0:54
5-4-3-2-1 Grounding Technique To Reduce Anxi
…
6.6K views
Jul 6, 2023
YouTube
UTHealth Houston
0:53
5-4-3-2-1 Grounding Technique for Stress & Anx
…
216 views
4 months ago
YouTube
RxHealthyHabits
1:00
Effective Grounding Techniques for Stress Relief
515 views
10 months ago
YouTube
Thriveworks
0:27
Grounding Techniques #5 - Grounding Object #groundi
…
636 views
2 months ago
YouTube
Mental Health Center Kids
0:18
Grounding Techniques #7 - Palm Press #groundingtec
…
1.1K views
2 months ago
YouTube
Mental Health Center Kids
0:38
🌈 The Rainbow Technique – A Quick Grounding Practice f
…
131 views
4 months ago
YouTube
ElevatedTherapy
0:43
Grounding Techniques #6 - Tapping #groundingtechni
…
2.7K views
2 months ago
YouTube
Mental Health Center Kids
0:20
QUICK Grounding technique for RACING thoughts. Use
…
8.1K views
Sep 19, 2023
YouTube
Priory
0:21
Understanding Grounding Sheets: Benefits and Uses
4.1M views
1 year ago
TikTok
niyahsfinds
0:05
Emotional numbness, also called “affective blunting,”
…
545.7K views
Feb 18, 2023
TikTok
therapyjessaofficial
Lower Body Mobility Benefits: Getting Off the Gr
…
187.7K views
Feb 15, 2023
TikTok
summerfunfitness
0:14
Effective Exercises for Boosting Circulation and D
…
329.4K views
5 months ago
TikTok
karina_na_more
3:15
Real on TikTok
56.5K views
Aug 16, 2022
TikTok
joinreal
1:22
Grounding technique (5 senses method) 🧘🏾♀️🌳🌞 #spirit
…
61.9K views
Mar 29, 2024
TikTok
indig0.lin
2:09
Understanding Grounding Benefits for Health and Wel
…
9.1K views
4 months ago
TikTok
jet_set_trainer
Feedback