Muscle&Motion POSTURE - Postural disorder: Hyper-Kyphosis, Hyper-Lordosis, Flat Back, Scoliosis... - Therapeutic exercises - Postural tests / assessments - Anatomy Trains! - And much more... Pricing page: http://www.muscleandmotion.com/pricing_posture/ Not sure yet? Try it Free: http://www.muscleandmotion.com/posture/ | Muscle and Motion
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3 simple exercises you can do from home for kyphosis -curvature of the spine #kyphosis #backpainrelief #physio #beginnersyoga | Abi Mills Yoga
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Improve your posture and manage kyphosis with these targeted exercises and stretches!Keep your spine healthy and strong. for more videos visit https://verginiacenter.com/. #Kyphosis #PostureCorrection #SpineHealth #BackExercises #Wellness #кифоз #انحناء_الظهر #انحناء_الكتف | Verginia Center
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Struggling with kyphosis? neck and shoulders pain!! incorporating these simple exercises into your routine can help improve posture and strengthen the muscles supporting the spine. 😉 #Kyphosis #fixyourposture #healthyhabits #kyphosisexercises #shoulderspain #neckpain #neckpaintreatment | Verginia Center
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Posture Challenge for Seniors: Essential Exercises to Prevent Kyphosis! As we age, poor posture can develop due to muscle weakness, sedentary lifestyles, and natural changes in our spine. This can lead to severe kyphosis and other mobility issues. Improving posture is vital for maintaining balance, reducing pain, and enhancing overall quality of life. Here are two essential exercises to help counteract poor posture: 1️⃣Elbows Back (Hold for One Minute): Stand against a wall and lace your fingers
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