How to: Dumbbell Overhead Shoulder Press | Grow Your Shoulders
5:28
YouTubePhysique Development
How to: Dumbbell Overhead Shoulder Press | Grow Your Shoulders
In this video, Coach Sue takes us through the proper form and technique for the Dumbbell Overhead Press. This exercise does a great job of building up strength and muscle in the shoulders, specifically the anterior (front) and medial (middle) parts of the shoulder. For more videos, articles, and information, head to https://physiquedevelopment ...
51.3K viewsJun 14, 2022
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Overhead Dumbbell Press - Muscle & Fitness
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