Kelly Slater: 11x World Surfing Champion's Diet Protocol, Training Routine & Recovery Tips |TUH #235
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Kelly Slater: 11x World Surfing Champion's Diet Protocol, Training Routine & Recovery Tips |TUH #235
I sat down with 11-time world champion Kelly Slater to uncover the biohacking secrets and mental fortitude that allowed him to dominate professional surfing from age 20 to his 50s. We discuss his evolution from a sugar-heavy diet to deep nutrition strategies, detailing how water fasting and disciplined recovery helped him bounce back from major ...
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