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YouTubeCHRISTINA DORNER
30 Min Cardio Kickboxing | High-Intensity Workout for Sweat + Serious Calorie Burn 🔥
Get ready to punch, kick, and sweat your way through 30 minutes of nonstop energy! 🥊💦 This high-intensity cardio kickboxing workout combines powerful punches, kicks, and dynamic moves to push your endurance, raise your heart rate, and deliver a massive calorie burn — no equipment needed! You’ll move through easy-to-follow combos that ...
5.5K views6 days ago
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