Christmas Eve Workout was lit 🎄 We are getting our health in order for the holidays instead of feeding into bad habits 🥹🤍SIT -FIT Will help so many around the world to get active and moving right in the comfort of your own home and chair 💞 @Bodybyted started me off with me doing chair exercises when I was at my highest weight of 628 pounds . I have gained mobility,muscle and stamina since then 💪🏾 If we can do it so can you 🙏🏾 #noexcuses #sitfit #nofupashallprosper

No hay mejor manera de hacer cardio. 💃🏽 | lokita x mi romeo

merri merri krisma 🎅🏻🤸🏻‍♀️ #pilates #pilatesencasa | pilates

Grow your upper chest at home with one chair and perfect form.

One Simple Home Exercise to Fix a Sagging Lower Belly – 1 Minute per Set, 4 Sets Daily

One Simple Home Exercise to Fix a Sagging Lower Belly and Pull It Back In

Insane Six-Pack in 15 Days 💥 | 5 Killer Abs Exercises 💥🔥#Shorts #fitness #abs

6 Forearm Exercises❗️ . . #forearmworkout #exercise #training #homeworkout #fyp

Culturistas 🆚 el reto imposible @sotoobrayan @Tadeo Sanchez #fuerza #gym #culturismo #fitness #retos