Tara Talks - Guided Reflection: Returning to the Senses (11:15 min) - Tara Brach When we fully inhabit our senses, we open to the mystery of impermanence and who we are beyond these changing forms. In this guided reflection, Tara explores the gift of embodied presence as a portal to full aliveness, wisdom, and love. “Inside this clay jug there are canyons and pine mountains, and the maker of canyons and mountains! All seven oceans are inside, and hundreds of millions of stars.” For Tara's full t

Tara Brach explains that true meditation is not a doing—it's an unclenching, an undoing of the tightness, allowing us to rest in the natural ease of being. ❤️ When we let go, we reconnect with presence, peace, and our true selves. 🌿 Watch Tara Brach's full talk now ➡️ https://tbrach.com/AnInfiniteGame | Tara Brach

6.8K views · 178 reactions | Tara Talks: Courage is the Pathway to Love (02:35 min) - Tara Brach Intimacy with our unlived, unfelt and unprocessed life is the gateway to connecting authentically with others, full aliveness and spiritual realization...and it takes courage. In this short teaching, Tara explains how the places we find love in our lives are a natural resource to accompany us as we learn to name and stay with our most difficult fears and vulnerability. | Tara Brach | Facebook