TRX Workout 25 Minute Full Body Flow at Home
25:01
YouTubeTRXtraining
TRX Workout 25 Minute Full Body Flow at Home
Join Coach Stephanie 🏆 for a full body TRX workout where the theme is flow. Feel the burn while you flow from one movement to another for a full 25 minutes. 👉 Workout includes: TRX Squat 0:40 TRX Low Row 2:02 TRX Curtsy Lunge to Swing Kick Combo 2:48 TRX Chest Press 4:26 TRX Y-raise 5:30 Alternating Single Leg Extended Lunge to Running ...
288.7K viewsJul 12, 2024
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TRX Workout Routine
For our moms-to-be! Here's a pregnancy safe TRX workout you can try to build strength and stability: TRX Pushups: 3 sets x 10 reps TRX Pull-ups: 3 sets x 10 reps TRX Reverse Lunges: 3 sets x 10 reps (each leg) ⚠️ Every pregnancy is different! Always consult your healthcare provider before starting or changing any workout routine. #LAFitness | LA Fitness
For our moms-to-be! Here's a pregnancy safe TRX workout you can try to build strength and stability: TRX Pushups: 3 sets x 10 reps TRX Pull-ups: 3 sets x 10 reps TRX Reverse Lunges: 3 sets x 10 reps (each leg) ⚠️ Every pregnancy is different! Always consult your healthcare provider before starting or changing any workout routine. #LAFitness | LA Fitness
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4.1K views · 81 reactions | Keep your fitness routine during vacation and try a burning TRX workout  | Rixos Premium Seagate | Facebook
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4.1K views · 81 reactions | Keep your fitness routine during vacation and try a burning TRX workout  | Rixos Premium Seagate | Facebook
FacebookRixos Premium Seagate
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The Ultimate TRX Training Guide: Including TRX Workout Plan 2025
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