14 Medicine Ball Exercises for Sculpted Arms
14 Medicine Ball Exercises for Sculpted Arms
Jun 30, 2024
verywellfit.com
How to Use an Exercise Ball to Improve Posture and Treat Shoulder, Neck, and Back Pain
2:46
How to Use an Exercise Ball to Improve Posture and Treat Should…
79.3K viewsJan 30, 2018
YouTubeThe Physical Therapy Advisor
5 Balance Ball Stretches For Martial Arts
9:17
5 Balance Ball Stretches For Martial Arts
1.5K viewsJan 15, 2024
YouTubeThe Karate Shrimp
Stretching tips for beginners!
19:29
Stretching tips for beginners!
54.1K viewsSep 13, 2017
YouTubeSalty Sugar Plum
Pilates Stretch Workout (10 minutes, great for flexibility)
14:20
Pilates Stretch Workout (10 minutes, great for flexibility)
130.9K viewsDec 16, 2021
YouTubeLindywell, Pilates + Balanced Living by Robin L…
BALLET CLASS, BALLET STRETCH
3:28
BALLET CLASS, BALLET STRETCH
76.4K viewsMar 8, 2020
YouTubeLG BALLET CENTRE
Glute and Hamstring Pilates Workout with Bala Bangles | Good Moves | Well+Good
Glute and Hamstring Pilates Workout with Bala Bangles | Goo…
12.2K viewsJul 1, 2022
YouTubeWell+Good
1:53
Exercise Ball Stretch | Physical Therapist Demo
580 viewsApr 15, 2019
YouTubeDaulton Physical Therapy and Fitness
8:56
How To Learn A HEEL STRETCH - In ONE DAY!
730.2K viewsMar 31, 2015
YouTubeErica Lin
5:25
5 Minute Exercise Ball Stretch
269K viewsDec 13, 2020
YouTubeCollective Wellness by Jennifer Wagner
11:47
10 Minute Full Body Resistance Band Stretch
481.8K viewsJul 1, 2018
YouTubeSydney Cummings Houdyshell
15:13
15 Minute Gentle Full Body Stretch
633.1K viewsJul 12, 2021
YouTubeJessica Valant
9:14
Back Stretching with Stability Ball
15.2K viewsMar 27, 2020
YouTubeCandace Cabrera
10:43
Stability Ball AB WORKOUT // Strong Core + Flat Stomach Exerci…
961.4K viewsOct 3, 2019
YouTubeHeather Robertson
2:52
Bal-a-vis-x.
268.2K viewsDec 4, 2010
YouTubeScott Kilbury
15:48
BEGINNER CORE | 15 Minute STABILITY BALL Workout for BEG…
1.2M viewsOct 25, 2013
YouTubePahla B (Get Your GOAL)
27:54
TEN BEST BALANCE EXERCISES, from Physical Therapist
1.6M viewsApr 13, 2020
YouTubeJenny McClendon
22:30
Stretching Routine for Flexibility | Kathryn Morgan
1.1M viewsJul 18, 2017
YouTubeKathryn Morgan
17:02
Beginner Stretches For Flexibility (Full Routine)
164.6K viewsOct 29, 2019
YouTubeMinus The Gym
9:38
8 Stretches You Should Do Everyday To Improve Flexibility
787.7K viewsAug 5, 2021
YouTubeTone and Tighten
10:53
10 MIN Stretch using a Yoga Ball / Exercise Ball
58.4K viewsApr 7, 2020
YouTubeAmy's Beach Fitness
20:42
20 Minute Yoga with a Stability Ball
617.4K viewsJun 16, 2015
YouTubeCandace Cabrera
12:26
10 min FULL BODY STRETCH + FLEXIBILITY ROUTINE // Beginne…
1.4M viewsApr 18, 2020
YouTubeNatacha Océane
19:25
Stability Ball Abs & Core Workout -- On the Ball: 20-Minute Core Stretc…
56.5K viewsMay 18, 2013
YouTubejessicasmithtv
34:29
Assisted Stretch Therapy for Full Body Routine
129.3K viewsOct 30, 2020
YouTubeHolistretch with Frances Eve
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
2.7M viewsFeb 5, 2021
YouTubeMadFit
10:16
Ballet Band Stretches with Marin (Fit Simplify)
31.7K viewsFeb 17, 2017
YouTubeFit Simplify
25:59
Full Body Stretch and Strength Routine | Increase Flexibility | 25 …
797.9K viewsMay 18, 2020
YouTubeCaroline Girvan
8:15
3 Effective TFL Stretches (Tensor Fascia Latae) | Immediate Hip Pai…
97.2K viewsFeb 19, 2021
YouTubeCoach Sofia
18:46
20 Minute Full Body Stretch - For Flexibility and Relaxation!
301.2K viewsApr 5, 2021
YouTubeJessica Valant
See more videos
Static thumbnail place holder