4 Effective Exercises For Shoulder Pain 😣
1:00
YouTubeDevon Hoffman
4 Effective Exercises For Shoulder Pain 😣
Do you get shoulder pain or soreness in the surrounding muscles? 😣 Does it pop or click? 🔊 Stretching not helping? And raising your arm overhead a struggle? 🙅‍♀️ Try these 4 exercises: 1️⃣ Shoulder ER & Cross Body Stretch – 5 reps each side 💪 2️⃣ Lateral Neck Stretch – 30 seconds each side 🧘‍♂️ 3️⃣ ...
729 views8 months ago
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