Shadowbox Dance | Improve Your Boxing Footwork
2:07
YouTubeNorthwest Fighting Arts
Shadowbox Dance | Improve Your Boxing Footwork
Our Website: http://nwfighting.com/ One of the most essential footwork patterns in all of Western Boxing is the "shuffle-step." A footwork pattern that is a core skill in any boxer's arsenal. Check out this video from Professor Jeff Patterson explaining the basic shuffle-step footwork, with the "Shadowbox Dance." Be sure to leave a like and ...
14.8K viewsOct 26, 2016
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