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Be honest, do you feel your hips when you sit the trot? Mastering a soft seat and steady seat in the sitting trot takes time, practice, and experience. However, there are many things you can work on OUT of the saddle to fast-track this skill! 1️⃣Prioritize HIP and LOW BACK MOBILITY: In the sitting trot, your pelvis needs to adjust to the rolling, pitching, and tilting of the saddle on your horse’s back. To prevent that movement from spilling to your legs or upper body, you need enough hip and lo
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