Learn how to tie a runner’s knot (heel lock) to prevent heel slip and blisters! We recommend every runner know this simple trick so share this video with your running friends! | City Park Runners
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Learn how to tie a runner’s knot (heel lock) to prevent heel slip an…
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The Runner's Loop also known as Heel Lock secures your heel in running shoes by using the extra top eyelet to create tension, preventing slippage . . . . Follow for tutorials and tips . . . #strava #halfmarathon #running | Dipak Joshi
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The Runner's Loop also known as Heel Lock secures your heel in ru…
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