How to Do Patellar Mobilization for Knee Pain & Stiffness
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YouTubeACUDOCTOR
How to Do Patellar Mobilization for Knee Pain & Stiffness
Patella Joint Mobilization Technique | Physiotherapy for Knee Pain 🦵 In this video, learn how to perform patellar (patella) joint mobilization, a key physiotherapy technique used to improve knee mobility and reduce pain. This technique is helpful for: Knee stiffness Patellofemoral pain syndrome Post-surgery rehabilitation Limited knee joint ...
1.2K views2 months ago
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This is called a patellar mobilization — gentle movement of the kneecap performed by a physical therapist or taught for home use after total knee replacement surgery. . After knee replacement, the kneecap sits on top of the new joint and needs to glide smoothly as the knee bends and straightens. Swelling, stiffness, and protective muscle guarding can cause the patella to become restricted, which can limit motion and increase discomfort. . Patellar mobilizations help by improving kneecap mobility
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