Types of Dental Radiographs and their Uses - dentalnotebook

Rommy on Instagram: "Crusaders, here are 7 of my favorite lifts that really moved the needle for me Try them out if you haven’t, you won’t have to wait long for the results 1. Weighted Pull-Ups The back-building cheat code. While rows let you use momentum and body, weighted pull-ups are brutally honest. Either you pull yourself and that plate over the bar, or you don’t. Builds lats, rhomboids, biceps, and grip simultaneously while creating that V-taper everyone wants. 2. Weighted Dips Lower ches

Civixplorer on Instagram: "👉 The widely used Mercator projection distorts the actual size of countries. Developed in 1569, the Mercator projection was a revolutionary tool for sailors, but it’s not the best way to measure true land areas, since our planet is spherical. As the map stretches closer to the poles, countries like 🇷🇺 Russia appear much larger than they really are. The effect is most dramatic in high-latitude regions, where distortions can make entire continents look unrecognizably